Assertiveness-Training-Course.com learn super Assertiveness Skills!

Описание: https://cbt-therapy-uk.mykajabi.com/p...
How to develop super assertiveness skills is a new on line course to help you to improve your ability to communicate in a clear and confident manner.

The course is on line so it is easily accessible. By learning to be more assertive this can help you to develop skills to help you in the work force. Examples include learning how to say no, refusing unreasonable requests whilst minimising offending people, learning to express yourself clearly and with confidence. Other topics include how to give and receive compliments and specialised skills in CBT including mindfulness and self-compassion skills. If you complete the course you will become more aware of areas where you think and behave in an unassertive manner. The course then helps you to develop more assertive thinking which can help you to behave more assertively. The course is easy to follow with simple, practical tips you can try out straight away. You can measure your progress and learn to set goals so that you can see you develop more assertive skills every day.https://cbt-therapy-uk.mykajabi.com/p...

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Assertiveness Training Course
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