Full Day of Eating as a 13-Year-Old Bodybuilder on Prep! 🍽💪
Автор: George Lifts
Загружено: 2025-04-05
Просмотров: 66439
Описание:
In today’s video, I’m showing you a full day of eating while I’m on prep for my FIRST bodybuilding competition. I take you through every single meal I eat, show you all the calories and macros, and explain why I eat what I eat.
You’ll also see what a normal day looks like for me— showing my morning routine before school, then hitting a gym session with my coach 5x Mr Universe Eddy Ellwood, and how I fit in all my meals to fuel my training. Prepping as a 13-year-old bodybuilder is a challenge, but I’m locked in and loving the process!
Don’t forget to like, drop a comment, and subscribe for more behind-the-scenes content of my journey to the stage. And if you want to support, use code GEORGE10 at @gymshark for 10% off!
#GeorgeLifts #FullDayOfEating #TeenBodybuilder #BodybuildingPrep #FitnessJourney #MacrosAndMeals #WhatIEatInADay #TeenAthlete #13YearOldBodybuilder #MealTracking #CuttingSeason #FirstBodybuildingShow #Gymshark #GEORGE10 #LikeCommentSubscribe #FitnessLifestyle #DailyRoutine #GymAndSchool
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![100 Push Ups a Day Challenge (day 45) [4x8 Addition]](https://imager.clipsaver.ru/b0R67zTe6ww/max.jpg)
