Tai Chi exercise tips for beginners - Improve Your Practice Today! Tip number 14

Описание: Are you new to Tai Chi and looking to improve your practice? Look no further! In this video, we'll be sharing our best Tai Chi tips for beginners that will help you get the most out of your practice. From proper posture to correct breathing, these tips will give you a solid foundation to build upon as you continue your Tai Chi journey. Watch now and start improving your Tai Chi practice today!
This is the 14th in our series by one of our highly skilled Tai Chi practitioners to guide you through each movement.

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We have been working tirelessly since mid-2020 to create clear, concise and accurate instructional videos on the Tai Chi form and Chi Kung routines such as the Ba Duan Jin. We would like to introduce more Chi Kung sets, Tai Chi long forms, Sword forms, Tai Chi meditation, Tai Chi benefits, application, theory and philosophy. Making these meticulous videos are very time consuming. In order for us to be able to continue making these we invite you to support us by becoming a patron:   / selfnaturetaichi  

Instructors:
Mike McLoughlin - http://www.taichi.co.za
Michelle Levy - http://www.sunghealing.co.za
Arnold Erasmus - http://www.lao-kung.co.za/tai-chi

Our Tai Chi Chuan Yang style short form sequence is based on Cheng Man Ching's 37 sequence of steps or postures and our long form is based on Yang Cheng-Fu's 108 step form, but both are interpreted and performed with Grandmaster Lin's Selfnature principles.

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