Weight Loss Tips and Time Management with Jaya Kishori Ji by GunjanShouts

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About this video:
For the first time, I have invited someone on this channel. It was a pleasure to meet Jaya Kishori ji, we talked about her weight loss journey, her diet, night routine, weight loss tips from the transformation journey. She gave a beautiful answer when I asked her how to manage cravings with the help of spirituality. Apart from health and fitness we also discussed time management where Jaya Kishori shared her night routine and how to manages her time with this busy schedule and lastly we also talked little bit about relationships, luck and efforts.
I hope you will enjoy this discussion as much as I did.

Did you like this concept of videos? Whom would you like to see on this channel next, please let me know in the comments :)

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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.