Stop Trading Wealth for Health: New Year's Fitness Solutions for Sales Reps | Sales Gravy Podcast

Описание: Read the blog 👉 https://salesgravy.com/why-sales-prof...
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Master your health as a sales professional with Coach Chance's proven framework for balancing fitness and sales performance. Josh Hulsebosch breaks down the exact habits that help salespeople stop trading wealth for health—starting with the Four Pillars: exercise, nutrition, sleep recovery, and stress management. Learn how to avoid the "all or nothing" trap in January, build sustainable habits as a busy sales leader, and use breathing techniques to manage stress on sales calls.

Key Takeaways:

🏃 Sales professionals work at 110% capacity. Instead, focus on stress management and sleep recovery before adding intense workouts
🏃 The biggest mistake in January is trying to change everything overnight instead of choosing ONE habit that supports your primary purpose
🏃 Box breathing (4-second inhale, hold, exhale, hold) helps lower your nervous system's stress response
🏃 Sales leaders sacrifice their health for their teams, but fail to realize that taking care of yourself IS taking care of your team
🏃 Track simple metrics (steps, sleep, stress) to identify what's actually causing burnout before trying to fix everything
🏃 Hit 8,000 steps daily as your easiest, most impactful starting point for building momentum

💪 ABOUT JOSH HULSEBOSCH (COACH CHANCE):
Josh has 15 years of fitness and health education plus 10 years in sales. He founded Online Exercise Coaching to solve the biggest problem he saw: sales professionals trading health for wealth. His mission is helping sales reps and leaders build sustainable fitness habits that fuel peak performance.

🔗 CONNECT WITH COACH CHANCE:
LinkedIn: linkedin.com/in/joshua-hulsebosch

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Jeb Blount is the founder and CEO of Sales Gravy, and the author of 17 books. He is among the world’s most respected thought leaders on sales, leadership, and customer experience. He helps sales organizations reach peak performance fast by optimizing talent, leveraging training to cultivate a high-performance culture, developing leadership and coaching skills, and applying more effective organizational design.

Through his global training organization, Sales Gravy, Jeb advises many of the world’s leading organizations and their executives on the impact of emotional intelligence and interpersonal skills on customer-facing activities and delivers training to thousands of participants in both public and private forums.

Jeb delivers keynote speeches and training programs to high-performing sales teams and leaders across the globe. To schedule Jeb to speak at your next event, call 1–844–447–3737 or visit https://www.jebblount.com.

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You can find Jeb's best-selling books here:
The LinkedIn Edge: https://a.co/d/0SSr2mM
The AI Edge: https://a.co/d/b9AU5HB
Sales EQ: https://amzn.to/2O5TmH1
Fanatical Prospecting: https://amzn.to/2Y2e3rW
Objections: https://amzn.to/2u7RnJ5


Free Resources: https://salesgravy.com/resources/

For more free sales training tips go here: https://www.salesgravy.com
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