the devil is in your self concept

Описание: In this video, we're going to talk about your self concept, and the amount of self belief you once had compared to how much or little you may have now. The more negative our self-image tends to be, the less we find the confidence to try. This is why I think it's so important to focus on building positive self-regard first – by focusing on the good things about ourselves, and all of the amazing challenges we've already overcome.

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chapters:
first thoughts - 0:00
the prize - 1:43
in the absence of light and knowledge - 3:51
all is yours - 6:46
shoutout - 7:16
outro - 7:55


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