This Cheesecake Has 95g of Protein and Tastes Better Than Regular Cheesecake
Автор: Eatforfitsport
Загружено: 2026-03-07
Просмотров: 439
Описание:
This cheesecake has 95 g of protein and honestly tastes even better than a regular cheesecake 🍒💪
Creamy texture, rich flavor, and a bright cherry topping make this dessert feel like a cheat meal, but the macros say otherwise.
Low calories
Very high protein
Perfect for anyone who loves dessert but still wants to stay in shape 🔥
Ingredients
Fat-free ricotta 200 g
Soft fat-free cottage cheese 180 g
Vanilla
Sweetener
A pinch of salt
1 egg and 2 egg whites
Juice of half a lemon
1 serving protein isolate
2 Bombbar cookies with chocolate chips
Cherry confit
Cherries 120–150 g
Cornstarch 5–7 g
How to make it 👇
Mix all the ingredients for the cheesecake filling until smooth.
Blend the cookies in a blender to make the base.
Pour the cheesecake mixture over the cookie base and bake at 180°C for 25–35 minutes, then let it cool.
While the cheesecake is cooling, prepare the cherry confit.
Add the cherries and cornstarch to a pan and cook over medium heat until the mixture thickens, then let it cool.
Pour the cherry confit over the cheesecake and place it in the fridge for 2–3 hours.
Enjoy a delicious and healthy dessert 🍰
Macros for the whole dish
Calories about 690 kcal
Protein about 95 g
Fat about 12 g
Carbs about 50 g
Macros per 100 g
Calories about 111 kcal
Protein about 15.3 g
Fat about 1.9 g
Carbs about 8.1 g
Macros per serving, the whole cheesecake
Calories about 690 kcal
Protein about 95 g
Fat about 12 g
Carbs about 50 g
High protein 💪
Low calories 🔥
And a dessert you can enjoy without guilt.
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