What is "Healthy Eating" according to Nutritionist & Retired Master Chief Anderson?
Автор: Life and Wellness Coach Viv
Загружено: 2026-03-07
Просмотров: 22
Описание:
Nutritionist Carol Anderson discusses good health, healthy eating, preventive medicine, supplementation versus activation, and the importance of knowing your medical numbers. She shares her personal story about cancer and emphasizes the need for consistency.
1. She said you should know why you are supplementing. You should never supplement just to supplement
2. She explained why she is an advocate for health
3. She said to do the research, know what you are putting in your body.
4. She said that because we are not consistent with always eating right, we should consider supplements because it’s consistent.
#healthy #healthyeating #lifeandwellnesscoach #healthylifestyle #goodhealth #motivation #encouragement #information #consistancy #lifeandwellnesscoachvivalyn
https://coachviv.lifevantage.com
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