How to Bench Press Better | Dave Tate Coaching Eugene
Автор: elitefts
Загружено: 2025-10-01
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Join Eugene Bazemore and his crew in this bench press training session — with Dave Tate jumping in to drop some expert knowledge along the way. Learn how Eugene primes his body with cable extensions, dumbbell rotator work, and progressive warm-up jumps to build strength and protect his joints. Watch real-time coaching cues on bench press form, leg drive, rib cage positioning, and tightness for maximum power output. Perfect for anyone serious about strength training, powerlifting, and bench press performance improvement.
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