ENG | New Year New You | Yoga 7x7 | 10 Min Inner Fire | Day3
Автор: Chandra Yoga
Загружено: 2026-01-02
Просмотров: 55
Описание:
✨NEW YEAR NEW YOU ✨
In this 10-minute class we focus on your core, the center of your body, to awaken your inner strength, stability and confidence.
A short but powerful flow to help you:
• strengthen abs and lower back
• improve posture and balance
• feel more grounded, strong and present
• start your year with clarity and determination
Perfect for your morning routine, a midday reset, or an evening reconnect.
🧘♀️ Breathe. Move. Shine.
💬 Comment below and tell me how you felt after the practice
❤️ Like this video if it helped you
➕ Follow for more classes from the New Year New You program
Just Bring Your Self ✨
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
