10-Minute Wake Up Yoga on the Beach + Core
Автор: Alina Diedrich
Загружено: 2026-01-26
Просмотров: 105
Описание:
🔥 Wake up your body with this fast-paced beach yoga flow
Power vinyasa + core work to energize your morning 🌊
This energizing yoga practice is designed to get you moving, build strength, and activate your core. Perfect for mornings, travel days, or anytime you need a boost of energy.
👉 Practice with me and feel the difference
👍 Like & comment if you flowed with me
🔔 Subscribe for weekly yoga videos
🌿 YouTube: / @alinalumeflux
@alinalumeflux
📸 Instagram: https://www.instagram.com/gloriosssaa... Gloriosssaa
🧘♀️ Online classes: https://www.lumefluxyoga.com
⏱ TIMESTAMPS
00:00 Introduction
01:10 Power Flow
04:30 Warrior Series
06:00 Core Workout
07:16 Cool Down
#MorningYoga #PowerYoga #YogaFlow #BeachYoga #CoreYoga
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
