5 steps to tackle overwhelm immediately

Описание: 5 steps to tackle overwhelm immediately

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Perfectionists, people-pleasers and procrastinators... UNITE.

You're in the right place, my friend.

I'm Dr Sarah, a medical doctor and youtuber. I make content about overcoming perfectionism, people-pleasing and procrastination and help you to find real self-confidence.

I've spent many years in fluctuating states of work-work-work followed by overwhelm and burnout... and I want to show you that there IS a better way. You can live a life that YOU have designed and spend your time doing fulfilling things that light you up.

I make weekly videos to help you become the person your younger self would be proud of. If that sounds like something you're into, hit the subscribe button*.

*WARNING: side effects include increased self-confidence and discovering what you actually want to do with your life.

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Online course:
https://sarahnicholls.teachable.com/p...

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Read these books to improve your life:
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