ASMR Mama Bear's Kitchen 🐻 Cooking, Cleaning, & Bedtime Tea

Описание: So this is new for me. It’s the first time I’ve ever cooked for you on here. Today I’m making oatmeal, folding some laundry, steeping chamomile, washing the dishes, tying up little baggies of dried herbs for the pantry. Ordinary things. The stuff I used to rush through without even noticing.
Not ever realizing how sacred these mundane rituals truly are. For a long time I thought my real life was somewhere out ahead of me, waiting. But it was right in front of my nose.. it was in the soap bubbles the whole time. The warm mug in my hands. The light coming across the floor. That’s what I mean when I say “The Ordinary is the Sublime”™️. This is it, right here, and it’s not just enough, it’s extraordinarily beautiful, and simple.
The dishwashing and cooking parts are guided meditations, if you want to come all the way into the moment with me. Or just have this on while you move around your own kitchen. However you need it.
If it feels good to be here, I have a little Patreon where I keep going with all of this. It’s free. The door’s open if you ever want to come sit down. That’s all.🤍   / irmaladulce  

Big Back Cracking Bear Hugs ~ Irma 🐻🤗

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[Rewatch your favorite parts]:

00:00 Preview
00:43 folding laundry
05:10 lint rolling off cat hairs
08:40 chamomile bedtime tea
11:35 my secret oatmeal recipe 🤗
15:29 how to cool it quickly
16:28 washing dishes guided meditation
21:24 dried herbs for pantry moths
23:24 whispered laundry folding
27:34 Gentle Rain Sounds Version

This oatmeal recipe is one that my family and nieces and nephews LOVE!
It calls for 1.5 cups of old fashioned oats
3 cups of whole milk
less than a teaspoon of coconut butter
less than a teaspoon of coconut oil
a sprinkle of salt
4 teaspoons of stevia (Truvia brand)
Stir, stir, and stir, literally until your questioning if you even made it the right way, because it's been 8 minutes and you're still not at the consistency you want! haha 😂 then stir some more! It finally gets that beautiful texture, now it's ready to serve. Sprinkle some cinnamon on top or your favorite fruits sliced! The old fashion oats don't spike your blood sugar as much as instant oats, and the chickadees love it! The stevia tastes just the same too.