Intuition Vs Trauma Response

Описание: In this video I go through your intuition vs. trauma response. It can be difficult to tell the difference with a an emotional trigger and when to trust your gut. Trusting your intuition is something we rely on to make decisions, but it can be hard once you stop trusting yourself. A trauma response can overwhelm and over power that feeling, but I talk about how I have gotten through it and what I do.

0:00 Intro
2:48 Being an Empath
5:50 Dating Example of Intuition
9:54 Projecting Our Past
11:00 Friend Example of Trauma Response
12:17 Feeling The Emotion
13:22 Ask The Emotion
15:44 Ask Why
16:18 Get Grounded
18:07 Give it a Day


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