Monkey Bar Workout - 9 Moves You can do on the Monkey Bars

Автор: Redefining Strength

Загружено: 2014-11-24

Просмотров: 314921

Описание: Working out should be fun and what better way is there to have fun than playing on some monkey bars like you did as a child? Go to any park near you and try out these 9 monkey bar moves. They are a great way to work on your upper body and core strength!

Want more?

Try these 10 hanging core exercises off of the monkey bars

http://redefiningstrength.com/10-hang...

For a playground upper body workout check this out:

http://redefiningstrength.com/playgro...

For a playground obstacle course workout:

http://redefiningstrength.com/playgro...

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

Monkey Bar Workout - 9 Moves You can do on the Monkey Bars

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

My Monkey Bar Workout Tips

My Monkey Bar Workout Tips

23 Bench Exercises

23 Bench Exercises

Преимущества упражнений «Обезьянья перекладина» (и план их выполнения)

Преимущества упражнений «Обезьянья перекладина» (и план их выполнения)

19 tire exercises

19 tire exercises

Рукоход — величайшее упражнение, о котором мир забыл 🦍

Рукоход — величайшее упражнение, о котором мир забыл 🦍

Sled Exercises -16 Sled Workout Moves and Sled Alternatives

Sled Exercises -16 Sled Workout Moves and Sled Alternatives

Get INSANELY RIPPED In 30 Days | 30 Minutes A Day | Using A Sledgehammer

Get INSANELY RIPPED In 30 Days | 30 Minutes A Day | Using A Sledgehammer

Monkey Bar Techniques / How To

Monkey Bar Techniques / How To

Как делать «рукоход» для начинающих

Как делать «рукоход» для начинающих

Врачи в шоке: это движение стирает возраст за 3 минуты

Врачи в шоке: это движение стирает возраст за 3 минуты

10 Different Animal Walk Exercises

10 Different Animal Walk Exercises

20 EASIEST DYNAMIC SKILLS ON THE BAR (anyone can learn)

20 EASIEST DYNAMIC SKILLS ON THE BAR (anyone can learn)

The Best Abs Workout on Monkey Bars

The Best Abs Workout on Monkey Bars

Monkey Bars Workout | Obstacle Course Training

Monkey Bars Workout | Obstacle Course Training

10 Suspension Trainer Core Exercises - Suspension Trainer Workout for your core!

10 Suspension Trainer Core Exercises - Suspension Trainer Workout for your core!

Crawling Exercises - 21 Different Crawling Variations

Crawling Exercises - 21 Different Crawling Variations

Why Pull Ups Don't Make You Stronger (for Monkey Bars)

Why Pull Ups Don't Make You Stronger (for Monkey Bars)

Monkey Bar CHALLENGES (Beginner to PRO)

Monkey Bar CHALLENGES (Beginner to PRO)

18 Hybrid HIIT Exercises

18 Hybrid HIIT Exercises

Get Stronger Shoulders Than 95% of Adults - Conquer the Monkey Bars

Get Stronger Shoulders Than 95% of Adults - Conquer the Monkey Bars