Jon Hinds - 4 Steps to Stay Strong at Home!
Автор: Coach Jon Hinds
Загружено: 2020-08-14
Просмотров: 161
Описание: In this video i give the 4 points of staying strong while at home; bodyweight training in a simple and strong manner...daily + specific BASE alignment training between each exercise + BOLT breathing + Plant Based Nutrition = Stronger, Healthier YOU!
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