Reverse Pec Deck ( Rear Shoulder Fly )
Автор: the bar athletic club
Загружено: 2026-02-23
Просмотров: 39
Описание: Working primarily the rear shoulder muscles. A great movement that requires no balance or stability. some people sit on the machine perpendicularly whilenonly working one arm at a time in an attempt to get more stretch on their rear shoulder.
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