BEST 10 MIN LOWER ABS WORKOUT (NO EQUIPMENT)

Описание: Feel your lower abs burn with this 10 minute workout! The best lower ab workout you can do even at home! No equipment needed, use your bodyweight only. This HIIT workout routine will include many lower ab exercises to make sure you get the most out of your workout. Simply follow along for maximum results! If you need a longer rest time, just pause the video and continue whenever you are ready. Stay fit and healthy everyday, let’s go on this fitness journey together as a community. If you want to see more calisthenics workouts, check out the links below! Hope you enjoy the video :)

https://christiancruzfitness.getlearn...
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Check out my other Fitness Series videos below:

▶10 MIN KILLER FULL BODY WORKOUT (NO EQUIPMENT)
   • 10 MIN KILLER FULL BODY WORKOUT (NO EQUIPM...  
▶10 MIN CALISTHENICS CHEST WORKOUT (NO EQUIPMENT)
   • 10 MIN CALISTHENICS CHEST WORKOUT (NO EQUI...  
▶10 MIN INTENSE LEG WORKOUT (NO EQUIPMENT)
   • 10 MIN LEG WORKOUT (NO EQUIPMENT)  


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