Solo Ball Mastery Training In Nike Mercurial Vapor 1 R9 RGN

Описание: In today's video I take the Nike Mercurial Vapor 1R9 RGN through an individual training session centered around ball mastery to improve control and confidence with the ball at your feet.

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Rebounder: https://amzn.to/3zaInnG
Agility ladder: https://amzn.to/3HzjRjV
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Hurdles: https://amzn.to/3zR5iXd
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Match Balls: https://amzn.to/3HCCiEr
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Check out my other 7 day training programs: https://www.7mlctraining.com/shop

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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com

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