Putting ourselves First as Women with Urmi Hossain

Описание: Summary
In this episode of the Women's Spark podcast, host Janik Fauteux welcomes Urmi Hossain, a self-published author and speaker, to discuss the importance of women prioritizing themselves. The conversation highlights how societal conditioning often leads women to put others' needs before their own, resulting in feelings of exhaustion and resentment. Urmi shares her personal journey of realizing the necessity of self-care and setting boundaries, emphasizing that putting oneself first is not selfish but rather a form of empathy and love. The discussion also touches on the challenges women face when they begin to assert their needs, including feelings of guilt and the reactions of those around them.

https://linktr.ee/urmihossain
  / urmihossain  
@rmamio
@storiesbeyondborderspodcast

@Janikfauteux
@be.guided.be.inspired
https://www.beguidedbeinspired.com/


Takeaways
'You cannot pour from an empty cup.'
'Putting yourself first is not selfish; it's empathy and love.'
'I realized that I was not responsible for how people reacted to my boundaries.'
'Growth is not linear; it's a work in progress.'
'Dream big, be ambitious, follow your dreams.'


Keywords
women empowerment, self-care, boundaries, personal growth, mentorship, women in leadership, self-love, emotional well-being, Urmi Hossain, Women's Spark podcast.


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