Sadie Witkowski "Sleep and Memory: Too Tired to Remember?"
Автор: Ethical Humanist Society of Chicago
Загружено: 2019-01-24
Просмотров: 119
Описание:
News articles constantly bemoan the fact that the majority of us don't get the recommended amount of sleep. Considering we spend one-third of our lives in slumber, understanding it is of vital importance. Scientists are learning that the brain doesn’t have a ‘sleep mode’ like our laptops. Instead, our minds are hard at work sorting and storing memories from the previous day. How do scientists even study sleeping people, and isn't it boring? Sadie Witkowski shares with us the fascinating research about how sleep affects memory formation.
More about Sadie at http://sadiewit.com/ or check out her podcast PhDrinking - https://itunes.apple.com/us/podcast/p...
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