Pilates Abs | DAY 2 | 24 Days of Pilates With Lottie Murphy

Описание: Day 2 of your 24 Days of Pilates is a simple but very effective Pilates abs routine, really pay attention to the details and the precision of movement; the curl up or chest lift is a technical exercise but comes up a lot throughout all our Pilates routines together so hope you enjoy this one and we sure do FEEL it! Let me know how you get on with day 2 in the comments below. See you tomorrow for day 3!

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Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x

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