Chronic Inflammation Feeds Your Pain - Here's How to Fight Back
Автор: Functional Restoration Institute
Загружено: 2025-01-14
Просмотров: 543
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Is your body quietly stuck in pain mode?
Chronic inflammation works like a clogged fuel filter in your car. It may not stop you right away, but it builds stress on your system over time. Molecules like IL-6 and TNF-α keep your pain receptors on high alert, making discomfort feel worse.
The solution? Clean up your fuel. Eat more anti-inflammatory foods like omega-3s, antioxidants, and probiotics. Skip the processed junk. Just because something is edible does not mean it nourishes your body.
Follow for more tips on reducing pain through diet, movement, and smart habits.
#FRI #DrKohen #ChronicPain #InflammationRelief #WellnessTips
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