Overcoming Emotional Pain in Dysfunctional Families with April Goff Brown!

Описание: Overcoming Emotional Pain in Dysfunctional Families with April Goff Brown! | FnT #170
In this insightful video, April Goff Brown explores the signs of emotional pain in dysfunctional families and offers practical strategies for healing. Discover how to recognize these issues and take steps toward healthier family dynamics. Whether you’re a parent, caregiver, or seeking personal growth, this discussion provides valuable tools for navigating complex family relationships. Be sure to like, subscribe, and share your thoughts in the comments!

TAGS
#forgiveandthrive #childhoodtrauma #traumarecovery #traumahealing #gaslighting #toxicparents #toxicfamily #cyclebreakers #generationaltrauma #nocontact #dysfunctionalfamily #emotionallyimmatureparents #difficultparents #breakingthecycle #narcissisticparent

CHAPTERS
00:00 – Coming up
01:09 – Intro
02:13 – Meet this week guest: April Goff Brown
06:31 – Behaviours that can be challenging to deal with and can affect you emotionally
13:09 – How family dysfunction affects us and create generational trauma
17:17 – How generational trauma affects all other aspects of our life
24:35 – Realizing when a situation isn’t good for us
27:13 – Strategies to set boundaries with toxic people
34:05 – How to break the cycle of dysfunction and create a healthier family environment
37:58 – Releasing disempowering emotions and the role of forgiveness
44:18 – Using Human Design to heal from the consequences of family dysfunction
48:28 – What’s coming up for April
51:26 – April’s one-take-home message from today’s conversation

QUOTE OF THE WEEK
“Family is not an accident. It is divinely ordained. We can't choose our family, but we can choose how we deal with it." ~M. Russell Ballard

NEVER MISS AN EPISODE - SUBSCRIBE TO THE CHANNEL!

=============

ABOUT OUR GUEST
April is a certified Quantum Human Design Specialist, certified oracle card reader, Intuitive Life Coach, and an author. She came to Human Design after a long career in the youth development and human services field. Her first, multiple-award-winning book, I Hug You in My Heart, was published in 2021. It’s a heartwarming story that came from a memory of her granddaughter asking, "Nana, when I'm not here, do you forget about me?" Her new book, Journey to Your SELF, unlocks the gates of Human Design to awaken our inner wisdom.

Website: https://www.aprilgoffbrown.com
Facebook:   / aprilgoffbrown  
Facebook group:   / livingalignedtoyourhumandesign  
Instagram:   / aprilgoffbrown  
LinkedIn:   / april-goff-brown-961072251  
YouTube:    / @practicalhumandesignwithapril  
=============

LISTEN TO OUR PREVIOUS EPISODES ON YOUR FAVOURITE PODCAST PLATFORM BY SEARCHING FOR “FORGIVE AND THRIVE”, INCLUDING:
Apple podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/6rSEqca...

MUSIC
Music by Caffeine_Creek_Band from Pixabay

FOLLOW US
Facebook:   / forgiveandthrive  
Instagram:   / forgiveandthrive  
LinkedIn:   / forgiveandthrive  
Threads: https://www.threads.net/@forgiveandth...
TikTok:   / forgiveandthrive  

ABOUT YOUR HOST
Rossana D is a scientist by education and in her 9-to-5 job. She reached a burnout at work in 2019. Since then, she has been on a long, healing journey through psychotherapy, and personal study. She had to peel lots of painful layers to heal, go down to the core, and build herself back up from there. In this on-going journey, she has learned a lot about mental health issues, and how they can affect people’s lives. Having experienced the stigma that surrounds mental illnesses, she is dedicated to share her experience, the downfall, and the recovery. The objective is to inspire, educate, support, encourage, and equip her audience on mental health illnesses, and normalize the conversation so that the stigma associated with mental health issues can become a thing of the past within one generation.

QUOTE (AND MY FIRM BELIEF!)
We are together in this journey!

DISCLAIMER
The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. If you are affected by specific topics we discussed in our show, I advise you to seek professional help.