Aerial Silks Beginner STRADDLE INVERT TUTORIAL | Meg Aerial Fitness
Автор: Meg Aerial Fitness
Загружено: 2021-06-09
Просмотров: 17892
Описание:
This video is all about AERIAL SILKS STRADDLE INVERT. Build up your upper body & core strength for STRADDLE INVERT in the air!
10 EXERCISES
BACK ROLL / STRADDLE / INVERTED ROW /KNEE TO CHEST /TUCK HOLD /KNEE TO CHEST IN THE KNOT/ STRADDLE IN THE KNOT / HIP KEY / POLE SILKS GRIP / BENT ARM INVERT
💝THE RIG I USE 💝
https://upliftactive.com/collections/...
💝AERIAL EQUIPMENT 💝
https://upliftactive.com/collections/...
💝Workout Outfits / BRA and LEGGINGS 💝
https://www.pineappleclothing.com//Get for 20% off! // MEGYAM
#aerialonline #aerialfitness #aerialathome
⭐️PLAYLIST⭐️
AERIAL SILKS CONDITIONING • Aerial Silks Conditioning MEATHOOK TUTORIA...
AERIAL HOOP TRICKS • Aerial Hoop Tricks | MAN IN THE MOON + UPS...
FLEXIBILITY & STRETCH PLAYLIST • Stretch for FRONT SPLITS - Aerial Fitness ...
AERIAL SILKS DROP TUTORIAL • Aerial Silks CROSS BACK Drop Tutorial | Be...
🎵Music provided by Epidemic Sound
https://www.epidemicsound.com
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