Grit and Grace Podcast: TV's Cherry Healey on anxiety, addiction and healing

Описание: From addiction to adult butt wipes! and why therapy is so important, Cherry Healey shares some painful memories from her childhood as well as hilarious stories from her early presenting career.

In this episode, Debbie talks to TV Presenter and women’s health advocate Cherry Healey about her childhood, the difficulties of growing up around addiction, healing, the importance of staying well, her fitness regime and how she got through the extreme physical and mental challenges of Celebrity SAS Who Dares Wins, her anxiety and how she manages her perimenopause symptoms.

With thanks to our sponsor ‪@TheBetterMenopauseOfficial‬ for making this episode possible.

About Grit & Grace

Debbie Wosskow OBE is a multi-exit entrepreneur and has long been a passionate champion of women: in work, business and midlife. After three decades of a fascinating career, Debbie encourages women to see midlife as a time of opportunity, renewal, and excitement.
 
Having founded businesses including LoveHomeSwap and AllBright, she is now co-chair of the Government-backed Invest in Women Taskforce, Non Executive Director at Channel 4 and Chair of The Better Menopause.
 
Expect candid conversations, expert advice, and inspiring stories from a wide range of incredible guests.
 
Welcome to Grit and Grace with Debbie Wosskow.

Here’s to your best chapter yet….

Instagram: @gritandgracepodcastofficial
TikTok: @gritandgraceofficial
Website: www.gritandgraceofficial.com

About The Better Menopause:

The Better Menopause is a science-backed supplement system designed to support women through perimenopause and menopause.

By firstly focusing on gut health and sleep, the brand empowers women to manage symptoms like bloating, mood swings, and poor sleep with confidence.

Website: www.thebettermenopause.com
Instagram: @thebettermenopause
TikTok:@thebettermenopause
YouTube: ‪@TheBetterMenopauseOfficial‬