Why Your Anxiety Is Actually About Sex (And No One Told You)
Автор: Stoic Overthink
Загружено: 2025-12-30
Просмотров: 1
Описание:
Why are we so anxious? A therapist explains how two evolutionary drives—sexual selection and social approval—create the anxiety, performance pressure, and people-pleasing that define modern life. Learn the science behind your stress and discover practical steps to stop performing and start living authentically.
In this deep dive, we explore:
✓ The evolutionary roots of modern anxiety
✓ Why performance anxiety affects everyone
✓ The connection between sex, approval, and stress
✓ How social media amplifies our primal fears
✓ Practical strategies to break free from people-pleasing
✓ Real therapy insights that changed everything
If you struggle with imposter syndrome, dating anxiety, workplace stress, or constant worry about what others think—this video reveals why these feelings exist and how to overcome them.
#Anxiety #MentalHealth #EvolutionaryPsychology #PerformanceAnxiety #SocialAnxiety #PeoplePleasing #ImposterSyndrome #SelfImprovement #Therapy #PersonalGrowth #MentalHealthAwareness #AnxietyRelief #AuthenticLiving #Psychology #SelfHelp #DatingAnxiety #WorkplaceStress #EmotionalHealth #MentalWellness #TherapyTalk #AnxietySupport #OvercomingAnxiety #MindsetShift #SelfAcceptance #EmotionalIntelligence #PsychologyFacts #MentalHealthMatters #AnxietyRecovery #StressManagement #PersonalDevelopment #LifeAdvice #RelationshipAnxiety #SocialMediaAnxiety #ModernLife #HumanBehavior #BehavioralPsychology #SelfAwareness #InnerPeace #AuthenticSelf #BreakingFree
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