🧠 Signs of Cognitive Decline You Shouldn’t Ignore After 60

Описание: 🧠 Signs of Cognitive Decline You Shouldn’t Ignore After 60

Cognitive changes are a natural part of aging, but some symptoms can signal more serious conditions like dementia or Alzheimer’s. In this video, we’ll break down the early warning signs of cognitive decline in adults aged 60–80 — and share what steps you can take to protect brain health.

You’ll learn:
✅ Common memory changes vs. serious warning signs
✅ Early symptoms of dementia and Alzheimer’s disease
✅ How lifestyle choices impact cognitive health
✅ When to talk to your doctor
✅ Tips to support brain function as you age

Why this matters:
The sooner cognitive decline is detected, the sooner steps can be taken to slow progression and improve quality of life.

Resources & References:

Alzheimer’s Association – https://www.alz.org
National Institute on Aging – https://www.nia.nih.gov/health
Mayo Clinic Cognitive Health – https://www.mayoclinic.org

#CognitiveHealth #BrainHealth #HealthyAging #Alzheimers #memoryloss


   • 🧠 don’t IGNORE  these signs of EARLY COGNI...