Learn To Manage Your Worry | Therapy Talks

Описание: #mentalhealth, #therapy, #therapistreacts, #psychology, #selfgrowth, #therapytips, #mentalwellness, #healingjourney, #selfimprovement, #mentalhealthmatters, #therapyadvice, #therapyonline, #mindfulness, #counseling, #mentalhealthawareness, #selfhelp, #lifecoach, #RelationshipAdvice, #PsychologyOfAttraction, #HealthyRelationships, #DatingTips, #selfdoubt, #confidence, #overcomefear, #datingadvice, #counseling, #struggle, #selfcontrol, #emotions, Welcome to Therapy Talks with Jason Walls.
I'm Jason, a licensed mental health counselor here to help you better understand your mind, emotions, and relationships. On this channel, I share realistic and rational tips, tricks, methods, and advice for just about everything mental health related. That included managing anxiety and depression to setting boundaries, building self-awareness, healing from trauma, social media and everything in between. I even react to some movies and video. I'm always straightforward and honest and at times a bit blunt. Whether you're seeking support, personal growth, or just curious to learn more about therapy, this channel offers a safe, judgment-free space to gain insight and clarity. Subscribe for more videos that empower you to navigate life with resilience, compassion, and a deeper understanding of yourself.
🧠 Let’s talk mental health. Let’s grow together.
This channel is for educational purposes only and is not a substitute for therapy.
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