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EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West
Автор: Evexia Health & Performance
Загружено: 2026-01-10
Просмотров: 14
Описание: Coach Morgan West returns to the show to help us unpack HYROX, conditioning, and what it really means to build an edge physically and mentally. We talk through what HYROX looks like in practice, how conditioning carries over beyond racing, and why training your engine matters for everyday performance, not just competition. The conversation touches on accessibility, mindset, resilience, and how doing hard things on purpose can change the way you approach fitness and life.
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