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How To Eat Holiday Food Without Gaining Weight!
Автор: WholesomeTee, Certified Nutrition Coach (NASM).
Загружено: 2025-11-23
Просмотров: 3
Описание:
#healthylifestyle #nutrition #workout #Wellness
Welcome to the Holiday Health Challenge, where you can enjoy holiday food and stay on track with your goals. The strategy focuses on the "portion size method" to help you enjoy celebrations without losing progress. By making smart choices and prioritizing "healthy food," you can maintain a "healthy diet" and continue your "healthy lifestyle" journey even during festive times.
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