Abdominal Oblique muscle exercises
Автор: Ultimate Performance Lifestyle
Загружено: 2023-05-29
Просмотров: 238868
Описание:
Monday Motivational “Move”
This exercise is targeting the abdominal oblique muscles.
Realest x 12 each side for 10 days feel & see the difference then you can add to it & do every other day.
It is good for
✔️ back strength
✔️postnatal fitness
✔️ hip & knee strength
🔴 Do not do the exercises if you get any pain and contact a health professional for advice.
👀 Look out for our weekly exercise.
📞 01733 235226
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