Let Go and Sleep Tonight – 45 Minute Calm Soundscape
Автор: Still Night
Загружено: 2026-01-28
Просмотров: 27
Описание:
Still awake? Let go and rest.
This 45-minute calm soundscape is designed to help slow racing thoughts, ease nighttime anxiety, and gently guide your mind toward sleep. Soft ambient tones and quiet rain textures create a peaceful night atmosphere that feels safe, steady, and non-stimulating.
🌙 How to use this soundscape:
• Lower the volume to a comfortable level
• Lie down and allow your body to relax
• Let your breathing slow naturally
• Allow the sound to fade into the background
This audio contains:
• No voices or talking
• No sudden sounds or changes
• No rhythm or distractions
• Gentle rain and deep ambient layers
Ideal for:
• Overthinking at night
• Difficulty falling asleep
• Anxiety before bed
• Night-time relaxation and deep rest
Best experienced in a dark room with eyes closed.
Let go. You don’t need to try.
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