45 Days में 30 Kg Weight Loss! Fat to Fit Transformation

Описание: 45 Days में 30 Kg Weight Loss! Fat to Fit Transformation | Manmohan Yogi Podcast ‪@Jairamyoga‬ | Podcast Baba

weight loss transformation Hindi, 30 kg weight loss in 45 days, fat to fit journey, Manmohan Yogi fitness tips, Podcast Baba health, rapid weight loss diet plan, weight loss motivation Hindi

00:00 – Precap
2:03 – Introduction
2:37 – Best Yog for Fat Loss
5:57 – Weight Loss Asanas list
7:55 – 45 Days Weight Loss Challenge
14:20 – Brahma Muhurat yoga practice
17:31 – Yoga ko hold pe dalna – kab aur kyun?
19:05 – Yoga for Digestion Improvement
20:18 – Yoga se Six Pack abs possible?
25:26 – Inhale/Exhale Anti-Clockwise breathing
28:57 – Pairon mein dard – yogic remedies
30:42 – BP High/Low – yoga solutions
34:10 – Avsad (Mental Illness) & yoga
40:58 – Skin Infection – natural healing
46:18 – Blocked senses clearing
47:31 – Stamina Check techniques
50:16 – Divya Drishti activation
51:30 – Cupping Therapy explained
54:02 – Young Age Arthritis – yoga cure
56:50 – IBS/Digestion – khane ke baad fresh hone jana
1:00:10 – Quick Yoga Tips
1:00:15 – End

Podcast Baba pe Anmol Jain ki baat-cheet Manmohan Yogi ke saath – jisme wo share karte hain apna 45 days ka transformation, 80 kg se 50 kg tak.
Seekho unka exact weight loss diet plan, workout routine aur fast results ke liye mindset hacks.
Fat to fit hona hai? Yeh video aapke liye hai.

Podcast Baba चैनल पर अनमोल जैन की बातचीत मनमोहन योगी से, जिसमें वो बताते हैं कि कैसे उन्होंने सिर्फ 45 दिनों में 80 किलो से 50 किलो वजन घटाया।
जानिए उनका वजन कम करने का डाइट प्लान, वर्कआउट रूटीन और तेज़ नतीजों के लिए मानसिकता के राज़।
अगर आप भी मोटापे से छुटकारा चाहते हैं तो यह वीडियो ज़रूर देखें।

In this episode on Podcast Baba, host Anmol Jain talks to Manmohan Yogi about his incredible 45-day transformation from 80 kg to 50 kg.
Learn his exact weight loss diet plan, workout routine, and mindset secrets for fast results.
Perfect for anyone looking for fat to fit transformation, weight loss tips, and fitness motivation.

Stay Connected with Podcast Baba:

YouTube: Subscribe now for insightful conversations and thought-provoking discussions. Don’t miss out on our latest episodes!
‪@podcastbabaofficial‬
​⁠​⁠
Instagram: Follow us for behind-the-scenes content, updates, and more. Join our community and be part of the conversation!
  / podcastbabaofficial  

Hamare channel ko like, share aur subscribe karna na bhoolein, aur payein aur bhi insightful content!

The Ultimate 30-Day Ayurveda Diet for Weight Loss
।।Manmohan Yogi।।Correct way of doing Anulom Vilom. Do not make these mistakes in Anulom Vilom
Health benefits of Anulom Vilom | Weight Loss, Cardiac Arrest | @Jairamyoga
Yoga Se Diabetes, Sinus, Arthritis Thik Ho Sakta Hai @Jairamyoga
Transform Your Life with Gold Medalist Shri Manmohan Yogi podcast | Daily yoga
1 महीने में 10 किलो वजन कम करने का Plan - Diet, Exercise and Ayurveda Ft. @Jairamyoga
No Doctor, No Medicine – Sirf 72 Ghante Yoga Se Bimari Door! | Yoga Day
7 Days Yoga for Sugar, BP, Sinus, Asthma, Depression & Anxiety | @Jairamyoga
Belly Fat Weight Loss Home Exercise @Jairamyoga Anulom Vilom Pranayam Yoga, No Diet: Manmohan Yogi
“गुरुकुल, ज्ञान और संघर्ष: Manmohan Yogi की अनसुनी कहानी” @Jairamyoga
This Yogi Revealed What Gym Trainers Will NEVER Tell You 😳 | Manmohan Yogi Podcast @Jairamyoga
No Diet, No Gym – बस Yoga से वजन घटाया | @Jairamyoga
Yoga ने दी नयी ज़िन्दगी! Mental Problems का Best Solution | Ft. @Jairamyoga
Constipation, side fat, glasses, sugar and stress can be cured only by yoga | Manmohan Yogi Podcast
मोटापा भगाने के 5 ज़बरदस्त आसन!
Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge (No Equipment)
My Weight Loss Journey ~ From 65kg To 45kg | How i Lost 20 kgs At Home
how to lose weight fast exercise at home | exercise to loseweight fast at home
weight loss exercises at home
Full body fat Reduce exercise at home | workout at home to lose weight and belly fat
Belly Fat Exercise at Home🏠

#weightloss #manmohanyogi #jairamyoga #podcast #podcastbaba #weightlosstips #yoga #fattofit #trendingpodcast