💕 UNDULATION RELEASE - Intermediate Belly Dance Move💕 Day 18 - GOOD MORNING! 100 DAY DANCE CHALLENGE

Описание: Today we add a foot release into our undulations move. This one is preparing us for our walking undulations. Some people find this move easier than undulations on the spot, so make sure you try it! Did you enjoy this move? Let me know in the comments.

Join me as we start the day with joy, brought to us by dance 😁 It just feels so good to start the dance dancing. It's our 100 DAY DANCE CHALLENGE: wake up, dance with me first thing in the morning, and keep that beautiful feeling that dancing gives us for the entire day.

Are you in? Show your commitment by writing "Yes, I'm in" in the comments.

Catch up here:    • Learn HOW to BELLY DANCE in just 100 days ...  

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DISCLAIMER

Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.