6 months pregnant by lunchtime even though you’re eating healthy? 🤰❌
Автор: Dietician Ashu Gupta
Загружено: 2026-01-14
Просмотров: 115
Описание:
Do you look 6 months pregnant by lunchtime even though you’re eating healthy? 🤰❌
You’re not lazy. You’re not doing it wrong.
Your body is giving you signals ⚠️
As a dietician, I see these symptoms daily 👇
• Bloated belly by afternoon
• Brain fog (forgetting words mid-sentence)
• Weight gain despite walking & cutting carbs
• Puffy face, tight rings
• Mood swings, anxiety & panic
• Extreme fatigue after full sleep
• Breast tenderness & sudden size increase
• Jeans digging in by 3 PM
• Feeling invisible & frustrated
👉 This is NOT normal digestion
👉 This could be hormone imbalance, gut inflammation, insulin resistance or water retention
✨ The good news?
With right food, timing & lifestyle, your body can heal.
💬 COMMENT “BLOAT” if you want solutions
👍 LIKE if this felt relatable
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—
@dieticianashugupta
#bloated #hormonalbalance #guthealth
#womenhealth #weightgain #brainfood
#dieticianashugupta #hormonebalance
#perimenopause #pcoshealth
#healthylifestyle #foodasmedicine
#youtubeshorts #healthyfood #tips
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