How I Fit Weight Loss In My Busy Schedule (60h weeks)
Автор: Coach Viva
Загружено: 2023-09-10
Просмотров: 20138
Описание:
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🥘 Calorie Calculator: https://cchviva.fit/caloriecalc_8Ms0Y...
ABOUT THIS VIDEO
If you’ve ever wondered how to fit all the cooking and exercising needed for weight loss into your busy schedule, then this is the video for you.
It took me 2 painful years to realize I was trying to live my life AND the weight loss influencer of the day’s life in the same 24h. What was missing was a Contextual Filter - taking all the weight loss habits and FILTERING it down to only the thing that’s relevant to ME at MY STAGE.
Timestamps
0:00 - Intro to the Weight Loss Contextual Funnel
1:02 - Filter 1
2:34 - Filter 2
3:33 - Filter 3
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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.
#weightloss #coachviva
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