Morning Vitamins As A Woman Over 40

Описание: As a woman in my late 40’s I do have a daily routine here is one part. I also incorporate herbs for menopause to keep me feeling my best I will share those in a later short.

But these are my current vitamin supplements.
2 tablespoons of the multi
1 drop of iodine
4 beet root capsules 2 morning 2 night

#womenover40 #perimenopause #vitaminsforwomen