This drill makes your forehand HEAVY
Автор: Fuzzy Yellow Balls
Загружено: 2024-07-21
Просмотров: 21011
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If you're struggling to generate topspin on your forehand, it might be because your swing is too linear. In other words, you're swinging straight through the ball. To generate topspin, to make your forehand HEAVY, you need to swing more in a circle.
In this video, Dr. Mark Kovacs, arguably the world's leading expert in tennis biomechanics (how your body should be moving when you hit a forehand, backhand, or serve), is going to show you a drill called "The Twist Rotation Drill" that will show you how to swing in a more circular motion, versus straight through the ball.
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