Berberine for Blood Sugar Control: Does It Work Like Metformin? (What the Science Says)

Описание: Natural Diabetes Support or Overhyped Supplement?

Can a natural supplement really lower blood sugar as effectively as medication?

In this Diabetes 180 live, we take a science-first look at berberine and its role in blood sugar control and type 2 diabetes management. Berberine is often compared to metformin—but how accurate is that comparison?

In this session, we’ll break it all down in plain English and separate evidence from exaggeration.

What we’ll cover:

✅ What the latest studies show about berberine vs. metformin
✅ How berberine works on insulin sensitivity, AMPK, and glucose metabolism
✅ Effective dosing (what studies actually used—not influencer guesses)
✅ How to choose high-quality, reputable supplement brands
✅ Realistic expectations (who may benefit—and who may not)
✅ Potential side effects, interactions, and safety considerations
✅ Additional benefits beyond blood sugar (lipids, gut health, inflammation)

𝐅𝐑𝐄𝐄 𝐋𝐈𝐒𝐓 𝐨𝐟 𝐁𝐥𝐨𝐨𝐝 𝐒𝐮𝐠𝐚𝐫 𝐋𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐇𝐞𝐫𝐛𝐬/𝐒𝐩𝐢𝐜𝐞𝐬/𝐅𝐨𝐨𝐝𝐬:
https://www.lewisbertus.com/blood-sug...

Study Sources:
https://pubmed.ncbi.nlm.nih.gov/36467...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.ijbcp.com/index.php/ijbcp...
https://pubmed.ncbi.nlm.nih.gov/40740...
https://pubmed.ncbi.nlm.nih.gov/31926...




⚠️ This is not medical advice, but an evidence-based discussion to help you make informed decisions alongside your healthcare provider.

If you’re looking for natural tools to support blood sugar—without falling for supplement hype—this live is for you.

📅 Join us live, ask questions, and learn how berberine may (or may not) fit into a root-cause approach to diabetes reversal.

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