10 HELPFUL TIPS ✈️ TRAVELLING WITH OVERACTIVE BLADDER AND BEDWETTING 😥

Описание: Hey ya'll! Thanks for coming. Below is a link to a voiding diary. And below that link are the tips I talk about in my video tonight :) And happy Thanksgiving to all my Canadian friends out there this weekend!!!! 🦃 😁 👍

http://remendiumlabs.com/bladder-diary/

1. Start a voiding journal a week or two before leaving on a long
trip. Gives more insight into voiding habits.

2. Pick plane seats/hotel beds wisely (close to bathroom) Some
people say to put diapers on after security.

3. Pre-tape diapers if you’re able to pull them off/then up again
when you need in a pinch

4. Concealing:
a. Avoiding noise? Hold a shirt against your tapes while putting
them on.
b. Bring mini scissors to cut them off later.
c. Pack extra plastic bags with you to dispose in. Better yet, dark
concealed zip lock bags/scented.
d. Feeling a little self conscious about smell? Pack a small
Febreze/odor control/light body spray

5. Bring extra protection and supplies wherever you go. Pack in one
bag or disperse in smaller to-go bags.

6. Ask hotel if they accommodate/bring disposable pads

7. Pack an accident kit. Here’s what you should include in your kit:
Sanitary wipes
Travel-size package of tissues
Hand sanitizer
Travel soap
Toilet Seat Covers
Avoid the squat position. Makes it harder to empty.

8. Always stop to pee before leaving places. Makes it less
awkward and less stressful

9. HAVE A TRAVEL BUDDY/TELL A FRIEND

10. Have fun! Don’t make it about your bladder.

Thank-you :)
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