Afternoon Fatigue Fighting Smoothie

Описание: Always fighting an “afternoon slump?” 😴

Let’s HACK that…

➡️ P.S. this was kinda my thing in the corporate world - my past solution was always coffee - up to 3-4 cups a day

But lemme tell ya there’s no greater surge of clarity or “second wind” of energy like you get from raw nutrients in the late afternoon, like from this smoothie! 👏🏼

BONUS ✅ balances blood sugar, primes the gut, nourishes the adrenals, hydrates and fights inflammation (WIN-WIN-WIN)

➡️ Afternoon Fatigue Fighting Smoothie

INGREDIENTS:
2 scoops of Protein powder (at least 30-35g)
10 oz Nit milk
1/4 c. Cashews; OR 1 tbsp Nut butter
1/2 c. Blueberries (fresh or frozen)
1/2 Banana (fresh or frozen)
Dash cinnamon

METHOD:
Blitz in a high-speed blender until smooth and creamy :)

➡️➡️➡️ Will you try this recipe?

#smoothieoftheday #smoothieideas #bloodsugarbalance #adrenalfatiguerecovery
_________________________________________________________________________

Looking for more? Find me:
✅ Instagram:   / drfrancescaleblanc  
✅ Pinterest:   / ​​​​  

*This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.