What is the Right Way to Stop Hairfall? | Root Causes of Hair Loss | Shivangi Desai Podcast

Описание: Are you struggling with hair fall, thinning hair, or trying every shampoo and oil with no real results?

Discover the science-backed truth behind hair loss, hair thinning, and scalp issues in this powerful podcast with Saloni Anand - Co-founder of Traya, India’s leading integrative hair health brand.

Learn why most external treatments don’t work and how internal health, nutrition, gut balance, and hormones play a far bigger role than you think.

💡 What You’ll Learn:
✅ Why hair fall is 90% internal & not a shampoo problem
✅ The real connection between gut health and hair health
✅ Common myths around onion oil, rice water, and anti-hair fall shampoos
✅ The truth about PCOS, stress, sleep, and hormonal imbalance
✅ How to identify early signs of hair thinning or pattern hair loss
✅ Why supplements, not serums, are the real game-changer
✅ Which nutrients (like iron, B12, D) are non-negotiable
✅ All about traction alopecia, postpartum hair loss, and more

📌 Timestamps:
00:00 – In this Video
00:59 – Introduction
03:08 – What is hair fall?
05:57 – Top root causes of hair fall
07:18 – Importance of gut health
09:27 – Important nutrients for hair
11:00 – Effect of pollution & water quality
13:15 – How stress leads to hair fall
16:31 – Common hair fall myths
19:50 – Are anti-hair fall shampoos a scam?
24:02 – Does onion oil promote hair growth?
25:16 – Types of hair fall
40:17 – Hair care mistakes & daily routine tips
40:51 – How often to shampoo?
44:35 – Diet tips for hair fall
49:20 – Rice water for hair health
55:38 – Is hair transplant safe?
01:05:09 – What is Traya?
01:08:45 - Rapid Fire
01:10:47 – Is hair loss genetic?
01:17:46 - Message by Saloni
01:18:47 - Outro

👉 Watch till the end for a masterclass on reversing hair fall - naturally, effectively, and permanently.

💬 Got a question about your hair journey? Drop it in the comments and join our growing wellness tribe.

👍 LIKE, SHARE & SUBSCRIBE for more health-rooted conversations every week!
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