How expressing our distress helps resolve trauma | Dr Tony Bates, Director, Jigsaw

Автор: UCD - University College Dublin

Загружено: 2018-11-02

Просмотров: 6538

Описание: As the cultural narrative around mental health has evolved in recent years, we are being encouraged to talk about what troubles us, everywhere we turn. This lecture will explore why this is important, how talking helps, and what happens when we find a way though words or through the Arts, to turn experience into story.
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How expressing our distress helps resolve trauma | Dr Tony Bates, Director, Jigsaw

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