Partner Workout (1) Intermediate to Advanced
Автор: Keren Zumba
Загружено: 2020-04-10
Просмотров: 401
Описание:
First of the Partner Workout Series.
A great workout for you to try - not for the faint hearted.
Super-sets working the entire body.
Minimal equipment required:
Dumbbells can be replaced with water bottles
Kettle Bells can be replaced with dumbbells (or water bottles)
You could leave out the banded exercises and replace squat row with low squat hold only
Give it a try, leave a comment below. We'd love to hear from you.
AND PLEASE subscribe to my page.
If you would like to try a few of my other videos:
Upper Body Workout: • 35min Real Time Upper Body Workout (Interm...
14 Ways to Squat - Intense Booty Workout plus ABS: • 35min Real Time 14 Ways To Squat, Booty Ab...
Dynamic Warm Up Exercises: • Fun Family Outdoor Dynamic Exercises
Outdoor Bench Workout: • Fun Family Outdoor Bench workout
Parent & Child Stretch & Core: • Parent & Child Quick Stretch & Balance
Quick Lower Body Workout & Core: • 17min Real Time Lower Body Workout & Core ...
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