Embrace the Present | The Power of Feeling
Автор: Guys Dealings With Feelings
Загружено: 2026-01-22
Просмотров: 1
Описание:
The present moment isn’t found through thinking — it’s accessed through feeling.
In this episode, we explore the power of feeling as a gateway to presence, self-awareness, and emotional regulation. When we avoid feeling, we disconnect from the present and live in patterns shaped by the past or imagined futures.
We discuss why many men were conditioned to suppress emotion, how unprocessed feelings show up in the body, and why embracing sensation is essential for clarity, stability, and real connection.
This conversation invites a shift from managing emotions to allowing them — recognizing feeling not as weakness, but as a source of grounding and truth.
From Guys Dealings With Feelings, a podcast focused on helping men build emotional awareness, resilience, and a deeper relationship with themselves.
#GuysDealingsWithFeelings #Presence #EmotionalAwareness #MensMentalHealth #Feeling #Embodiment #SelfAwareness #NervousSystem #InnerWork #MentalFitness #PersonalGrowth
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