Simple and Sinister Bodyweight Program - No Kettlebells? No problem!
Автор: Hardstyle Kettlebell Pro
Загружено: 2022-02-06
Просмотров: 11077
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No Kettlebell? No problem!
Try this Simple & Sinister Bodyweight Program!
To JUMP SQUAT and the 4-POINT CRAWL rival the SWING and the GET-UP in effectiveness and efficiency.
Follow the plan outlined in the video.
Enjoy!
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