Workplace Stress and Anxiety: Tips for Women to reduce stress and anxiety at workplace

Описание: Workplace Stress and Anxiety: Tips for Women to reduce stress and anxiety at workplace

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आजकल के इस fast paced work environment में stress और anxiety होना has become so common जिनसे भी पूछो उन्हें stress और anxiety न हो ऐसा हो नहीं सकता। In fact according to various studies men के comparison women में work related stress 50 % ज़्यादा होता है , specially 35 से 50 के age group में। तो ऐसे में it’s really important for women to manage stress and balance their personal and professional life. और आज की video में हम बात करेंगे उन्हीं practical tips की that will help you to reduce workplace stress and anxiety.

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