🔥 20-Min TRX Upper Body Push-Pull Blast | Tabata Style Chest & Back Workout
Автор: Andrea Toth TRX
Загружено: 2025-06-15
Просмотров: 6152
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Ready to feel that upper body burn in just 20 minutes?
This *Tabata-style TRX session is all about alternating between powerful upper body push and pull moves — targeting your chest, back, shoulders, and arms. #andreatothtrx #upperbodyworkout #trxworkout
Quick rounds. Minimal rest. Maximum effort.
You’ll sweat. You’ll sculpt. And you’ll get stronger, fast.
🎯 Designed for intermediate to advanced levels.
*Note: This session is a modified Tabata workout and does not follow the original Tabata protocol.
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THE BEST TRX WORKOUTS — NO FLUFF. NO TALKING. JUST RESULTS.
Train with pro-level TRX & Dumbbell routines designed for strength, control, and clean form.
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Want full access to 30+ min follow-along or no-music TRX sessions?
Join my YouTube Membership here:
👉🏼 / @andreatothtrx
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Download them from my website:
👉🏼 https://www.andreatothworkouts.com/fr...
(Plans are free. Some workouts inside are 30+ min and available only to Members.)
⬇ TRX Programs for Fat-Loss & Lean Muscle:
Structured TRX + dumbbell splits, full-body plans, and strength-focused programming:
👉🏼 https://www.andreatothworkouts.com/tr...
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⬇ Playlists
TRX for Beginners / Intermediate
👉🏼 • TRX For Beginner-Intermediate Levels
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👉🏼 • TRX Workouts for Advanced Levels
TRX Workouts Under 30 Minutes
👉🏼 • TRX Workouts Under 30-Minutes
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👉🏼 • 30+ Minute TRX Workouts
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⬇ Collabs & Discounts
20% OFF FirmAbs: Code ANDREA20
👉🏼 https://www.firmabs.com/?ref=andrea
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Thank you for watching! If you enjoyed this video, please give a thumbs up, subscribe to my channel, and hit the bell icon to stay updated with my latest workouts and fitness tips!
🫶🏼 Andrea
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#BestTRXWorkouts #AndreaTothTRX #TRXFitTeam #TRXtraining #SuspensionTraining
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Always consult your physician or another qualified healthcare provider before starting this or any exercise program. Do not participate if your provider advises against it.
By taking part in this workout, you do so at your own risk. I am not liable for any injuries, health issues, or damages that may occur. Listen to your body, modify when needed, and make choices that are right for you.
© Andrea Toth Workouts
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