How do you stay balanced over age 55?
Автор: Demystifying Medicine McMaster
Загружено: 2020-02-18
Просмотров: 323
Описание:
McMaster University students collaborated with a local community partner known as the Physical Activity Center of Excellence (PACE) to create a video to inform viewers about the importance of remaining mobile with age, to prevent the onset or further development of muscle loss, loss of balance and falls and fractures. This video discusses the positive impacts of exercise and services available for seniors looking to exercise. Please consult your doctor before you start exercising or start a new routine.
This video was made by McMaster University students Amandeep Sandhu, Raavi Parhar, Ava Oliaei, and Ream Abdullah.
Copyright McMaster University 2020.
Resources:
https://pace.mcmaster.ca/
https://www.hnhbhealthline.ca/listSer...
https://www.hamiltonfht.ca/en/managin...
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